Welsh Lamb Recipe

Tomato and Chilli Lamb Grill Sticks

  • 15mins
  • 8
  • South American
  • Mince
Tomato and Chilli Lamb Grill Sticks

Method

  1. 1
    Place lamb, tomatoes, ketchup, chilli and pepper in a bowl.
  2. 2
    Thoroughly mix together and shape into long thin sausage shapes. Push wooden skewer through each grill stick. Place on grill pan and cook under a preheated grill or BBQ for approx 12 minutes until thoroughly cooked.
  3. 3
    Mix the remaining ingredients together, and serve lamb grill sticks with a dollop of the creamy dip in warmed garlic bread baguettes. Serve with a large green crunchy side salad.

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You will need

  • 450g (1lb) lean lamb mince
  • 2 tomatoes, chopped
  • 15ml (1tbsp) tomato ketchup
  • 1 red chilli, deseeded and finely chopped
  • Black pepper
  • 1 avocado pear, peeled, stoned and chopped
  • ¼ cucumber, thinly sliced
  • 30ml (2tbsp) fresh mint, chopped
  • 45ml (3tbsp) crème fraiche

Nutritional Info

  • Calories 186kcal
  • Energy 771kj
  • Fat 14.1 g
  • Saturates 6.8 g
  • Salt 0.22g
  • Iron 1.09mg
  • 5-a-day
this is meat stuff