Welsh Lamb Recipe

Tandoori Welsh Lamb Kebabs

  • 20mins
  • 2
  • Indian
  • Steak
Tandoori Lamb Kebabs

Method

  1. 1
    In a bowl mix together the yogurt, mint, chutney and tandoori paste. Add the lamb, mix thoroughly cover and refrigerate.
  2. 2
    Marinate for approximately 30 minutes to 4 hours. (The longer you leave the meat marinating, the more intense the flavour will be). Remove cubes. Thread the meat onto skewers.
  3. 3
    Cook under a preheated grill or BBQ for approximately 15 minutes turning occasionally.
  4. 4
    Serve with spicy potato salad of new potatoes, yellow tomatoes, cucumber, spinach, coriander and mayonnaise, mixed with spicy mango chutney, and a side dish of poppadoms.

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You will need

  • 15ml (1tbsp) tandoori paste
  • 15ml (1tbsp) spicy mango chutney
  • 45ml (3tbsp) low-fat natural yogurt
  • 15ml (1tbsp) fresh mint, chopped
  • 225g (8oz) lean lamb leg steaks, trimmed and cut into 2.5cm (1") cubes

Nutritional Info

  • Calories 248kcal
  • Energy 1041kj
  • Fat 11.7 g
  • Saturates 4.3 g
  • Salt 1.00g
  • Iron 3.06mg
  • 5-a-day
this is meat stuff