Method

1. 1
   Place the ingredients for burger into a large bowl and mix thoroughly. Season with salt and pepper.
2. 2
   Divide the mixture into 4 or 6 and shape into burgers.
3. 3
   Place on a hot preheated barbecue or under a preheated grill for 8-12 minutes, until cooked thoroughly.
4. 4
   Serve on toasted ciabatta bread with spicy bean salad of red kidney beans, red and orange peppers, spring onions and serve with a tomato dressing.