Welsh Beef Recipe

Beef Pot with Garlic and Red Onion Dumplings

  • 150mins
  • 6
  • British
  • Braising Steak
Beef Pot with Garlic and Red Onion Dumplings

Method

  1. 1
    Preheat oven to Gas 4, 180ºC, 350ºF.
  2. 2
    Heat oil in a large ovenproof pan. Add the beef cubes, garlic and shallots, and brown meat on all sides.
  3. 3
    Add the rest of the vegetables, red wine, stock and seasoning. Cover with lid and place in preheated oven for about 11/2 - 2 hours until meat is tender.
  4. 4
    Make Dumplings: Heat oil in a small pan and add onion and garlic. Cook gently until beginning to soften, but not too brown. Allow to cool slightly.
  5. 5
    Into a bowl place the flour and suet. Add the onion mixture and sufficient cold water to combine together, and create a very slightly sticky dough. Shape into about 8 small balls.
  6. 6
    After 11/2 - 2 hours remove pan from oven and add dumplings spacing them out on top of the casserole – for crunchy dumplings with soft centres leave the lid off – if you like them soft throughout replace the lid. Cook for about 20 minutes until dumplings are fluffy.
  7. 7
    Serve with creamy mash potato and seasonal greens.

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You will need

  • 450g (1lb) lean Welsh beef chuck steak cubes
  • 15ml (1tbsp) oil
  • 2 cloves garlic, crushed
  • 5 shallots, peeled
  • 8 small carrots, peeled
  • ½ swede, peeled and cut into large chunks
  • ½ celeriac or 2 turnips, peeled and cut into large chunks
  • 2 parsnips, peeled and cut into large chunks
  • 300ml (½pt) red wine
  • 300ml (½pt) beef stock
  • Seasoning
  • Dumplings:
  • 15ml (1tbsp) oil
  • 1 red onion, sliced
  • 2 cloves garlic, crushed
  • 100g (4oz) self raising flour
  • 50g (2oz) suet

Nutritional Info

  • Calories 329kcal
  • Energy 1377kJ
  • Fat 15g
  • Saturates 6.0g
  • Salt 1.3g
  • Iron 3.3g
  • 5-a-day 1.5
this is meat stuff