Welsh Meat Recipes -

Tomato and Chilli Lamb Grill Sticks

Tomato and Chilli Lamb Grill Sticks
fulloftaste

Place all ingredients together in a large bowl.

Thoroughly mix together and shape into long thin sausage shapes. Push wooden skewer through each grill stick. Place on grill pan and cook under a preheated grill or BBQ for approx 12 minutes until thoroughly cooked.

Mix the dip ingredients together, and serve lamb grill sticks with a dollop of the creamy dip in warmed garlic bread baguettes. Serve with a large green crunchy side salad.

Nutritional Analysis

  • Calories 186
  • Energy 771
  • Fat 14.1
  • Saturates 6.8
  • Iron 1.09mg
  • Salt 0.22g
  • 5-a-day
Serves: 8

Ingredients

Grill Sticks:

    • 450g (1lb) lean lamb mince
    • 2 tomatoes, chopped
    • 15ml (1tbsp) tomato ketchup
    • 1 red chilli, deseeded and finely chopped
    • Black pepper

Creamy Dip:

    • 1 avocado pear, peeled, stoned and chopped
    • ¼ cucumber, thinly sliced
    • 30ml (2tbsp) fresh mint, chopped
    • 45ml (3tbsp) crème fraiche

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